Our Mission

At NeuroAlignWithAbe, we believe that neurodivergence is not a deficit but a different way of experiencing and interacting with the world. Our mission is to empower neurodivergent individuals to harness their unique strengths, navigate challenges, and thrive in a world that often isn't designed for their neurotype.

Through personalized coaching, evidence-based resources, and community support, we help our clients develop strategies that align with their natural thinking patterns rather than fighting against them.

"True growth happens when we work with our neurodivergent traits, not against them."

Abe - Founder & Lead Coach

I help neurodivergent individuals build sustainable fitness systems that actually work with their brains, not against them.

As a NASM Certified Corrective Exercise Specialist and NAIT-certified Personal Trainer living with ADHD, I understand the unique challenges neurodivergent people face with traditional fitness programs. Most training approaches are designed for neurotypical brains—rigid schedules, complicated routines, and systems that require constant willpower. They don't work for us.

At NeuroAlign, I combine evidence-based corrective exercise, personalized programming, and ADHD-specific coaching to help you build strength, improve movement, and create habits that stick. No "bro science." No one-size-fits-all programs. Just honest, practical coaching from someone who gets it.

Certifications:

NASM Certified Corrective Exercise Specialist (CES)
NAIT Personal Training Certification
Software Engineer (Full-Stack Development)

I work remotely with clients worldwide, offering virtual coaching, movement analysis, and personalized programming designed for neurodivergent minds.

Our Approach

Personalized

We recognize that each neurodivergent individual has a unique profile of strengths and challenges. Our coaching is tailored to your specific neurotype, goals, and circumstances.

Evidence-Based

Our methods are grounded in current neuroscience research and proven psychological approaches, ensuring you receive strategies that actually work for neurodivergent brains.

Strengths-Focused

Rather than trying to "fix" perceived deficits, we help you identify and leverage your natural strengths while developing strategies to navigate challenges.

Collaborative

We work together as partners in your journey, respecting your insights about your own experiences and co-creating solutions that feel right for you.

Our Core Values

  • Neurodiversity Affirmation

    We celebrate neurological differences as a natural part of human diversity, not as disorders to be cured.

  • Accessibility

    We strive to make our services and resources accessible to all, with accommodations for various needs and preferences.

  • Continuous Learning

    We are committed to ongoing education about neurodivergence and constantly refining our approaches based on new research.

  • Empowerment

    We aim to equip clients with the knowledge, tools, and confidence to advocate for themselves and navigate life on their own terms.

  • Community

    We foster connection among neurodivergent individuals, creating spaces where people can share experiences and support one another.

Ready to Start Your Journey?

Take the first step towards understanding and embracing your neurodivergent strengths

Schedule a Free Consultation Get in Touch